Welcome to Wellness Pediatrics KC

Primary Care Membership for MO & KS Families

Functional Medicine Consult

Craniosacral Fascial Therapy (CFT) - Gillespie Approach

Institute of Functional Medicine Certified Practitioner

Certified GAPS Practitioner


I believe in maximizing our terrain, our “bodily ecosystem”… Our bodies were divinely designed to heal, if we treat them properly. If you are willing to use your food & lifestyle habits to create wellness, we will be a great fit together! Look around the site…Contact me if you would like to learn more about my practice.



Jen Osgood MSN, RN, APRN, IFMCP, CGP

My Experience & Education

I have been a pediatric nurse practitioner since 2003. We were an Air Force family and moved a lot, every couple years until my husband retired in 2018. Most of my years have been in Pediatric Primary Care, but I also have years of experiences in wound and ostomy, pediatric neurosurgery & gastroenterology.

My Education:

1997 Registered Nurse, BSN Baker University

2003 Pediatric Nurse Practitioner, MSN Saint Louis University

2015 Emory University Wound and Ostomy Certification

2022 opened Wellness Pediatrics KC and completed Gillespie Approach Craniosacral Fascial Therapy Training

2023 Institute of Functional Medicine (IFM) Certified Practitioner

2024 Certified GAPS (Gut and Physiology Syndrome) Practitioner

These more recent courses have provided me with a thorough understanding of how food, lifestyle choices, stress, toxins and lack of nature & sun impact our health, as well as how true gut healing can occur through proper nutrition, stress management, nature & sun and gentle detox methods. I am eager to share this knowledge with those the Lord brings into my life. Healing the gut and our immune system is not a quick fix and it can’t be achieved with medications or supplements alone and cannot be hacked. However, healing is possible when we focus on getting quality sleep, incorporating calming and nature-based practices for stress management, eliminating toxins, and fueling our bodies with healing foods. We were divinely designed to heal.

My goal is to provide personalized and holistic care to those I serve. I'm eager to guide families who are ready for a change and committed to doing the work necessary to achieve it.

Your "family medical history" doesn’t have to be your personal medical history. While our genes lay the foundation, it’s our lifestyle choices/habits that often trigger many chronic health conditions. These include skin disorders, obesity, insulin resistance, type 2 diabetes, heart disease, dementia, mental health issues, mood disorders, autoimmune conditions, and even some cancers. Our overall health and vitality—or lack thereof—are deeply influenced by the balance of beneficial or harmful microbes in our gut, as well as our lifestyle habits. Harmful microbes release toxins that can damage the gut lining, leading to a range of symptoms, while beneficial microbes carry out crucial functions for our well-being.

Another significant factor in our health is the environment our genes are exposed to. Are your genes nurtured by high-quality nutrients, stress management, the positive effects of exercise and movement, sunlight, nature, and restorative sleep? Or are they immersed in toxic chemicals from what you eat and drink, the products you apply to your body, physical reactions from stress, poor sleep, and lack of exercise? Have you felt the healing benefits of sunlight on your skin, walking in nature, or grounding yourself outdoors?

My Why…My Life & My Loves

I believe in maintaining a healthy body terrain, where lifestyle medicine and food serve as powerful tools for healing. My goal is to get most of my nutrients I need (for immunity, overall health, vitality, and positive mental well-being) from my food, rather than relying heavily on supplements. The healthier my “terrain,” the better I feel. When I feel my best, I’m a better wife and mom.

Other things that matter to me include getting proper sleep and relaxation, staying active through exercise and movement, soaking up sunlight, hands & feet on on the earth and in the dirt, being in nature (God’s amazing creation!), minimizing exposure to toxins, managing stress in healthy ways, and nurturing positive relationships. It all works together! I’m not perfect at it yet… I’m still learning.

My husband and I have been married since 2001 and have 3 children. After my husband retired from the Air Force, we wanted to live somewhere we could learn to grow our food. In 2016, we purchased our property south of Kansas City and have been learning all about growing our food (well…growing soil, so we can have healthy food) and living as healthy as possible. So much to learn!!! We have pasture raised cows for grass fed beef and milk, poultry for eggs and meat, an ever changing garden and a growing food forest. I am also a member of Weston A. Price and involved with the local KC chapter. We love this life and feel very blessed to have this opportunity! Jesus Christ leads our life!!  

I see so much physical and emotional pain from situations that can be turned around, if people just could choose differently. I can’t make the choice for people, but I can give guidance and knowledge. Our health and wellbeing is a choice we have to choose. Much love!!!

Primary Care Pediatrics

Convenience and high quality personalized care. My practice is limited so I can give attentive care in an unrushed manner. Growth & development is monitored closely, integrative holistic health & wellness approaches discussed at each encounter. Family centered care - parental choice - supportive of your medical decisions.

Visits are done Monday mornings at Spirit of Health practitioner building in Grandview, MO or my office in Peculiar, MO other days .

Access to me directly 7 days a week, 8am - 9pm via a secure app to text, call and video.

Membership fee of $50/child/month for 1st 3 children per family, $25/child/month for additional children.

Newborn - 3 months wellness visits can be done in your home for no additional travel fee.

$200 for a health and wellness visit (45-90 minutes, just depends on what we are discussing)

Urgent visit $100, although many concerns can be handled without a visit because we are able to communicate directly together.

Home visits travel fee…there is an additional cost of $100 within a 30 mile radius from Peculiar or $150 beyond this, max travel for me is 50 miles from Peculiar, MO.

Functional Medicine

My desire is to partner with families to help guide them through restoring their child’s health and vitality using a personalized Functional Medicine/Integrative approach. I focus on lifestyle influences, genetics and the environment to determine what is causing the disease or chronic conditions. I can also use the latest advancements in diagnostic testing to uncover underlying dysfunctions for chronic health issues – so we can uncover overlooked factors that can have a dramatic impact on your child’s health.

Monthly membership, direct access for questions/concerns $50/month

$400 Initial comprehensive health assessment (3+ hours) & plan.

Follow-ups $200 (30-60 minutes).

Supplements and functional labs are an additional fee.

Craniosacral Fascial Therapy (CFT)

Craniosacral Fascial Therapy (CFT) - The Gillespie Approach

Sessions are held Mondays in Grandview, MO or Peculiar, MO all other days. Roughly a 60 minute session.

$80 for non members

$30 for members

CFT is wonderful for calming nervous system, releasing tension on tiny bodies and big bodies. I especially love doing fascia work on newborns and pregnant mamas. It is a bit more challenging on kiddos who don’t love to sit still for any length of time.

Dr. Barry Gillespie discovered the Craniosacral Fascial System, which consists of a slight motion of the brain and spinal cord pumping cerebrospinal fluid into the fascial web that connects every structural cell of the body. When physical and/or emotional traumas adversely tighten this freely moving system, tremendous pressure can be exerted on associated nerves, muscles, organs, blood vessels, lymph vessels and bones. Profound effects on body function may result as a major cause of health conditions. Read more about Gillespie Approach–Craniosacral Fascial Therapy and Dr. Barry Gillespie.

One-Time Health & Wellness Visit for Non-Members

$300 Health & Wellness Consult 60-90 minutes

$250 Sick Visit 30 minutes. I do not provide urgent care .

Visits can take place in Grandview, MO on Mondays or Peculiar, MO other days.

Physical for School, Sports or Adoptions

I can preform your child’s physical for a flat fee of $150. If there is a significant concern that is found and needs worked out, additional fees of $100 will apply. The physical can be done in Peculiar, MO or Grandview, MO.

  • Tree line scenery

    How is conventional medicine different from Functional medicine?

    Many chronic health conditions (auto-immune, skin disorders, gut trouble, mental health difficulties, brain disorders & dementias, heart disease, type 2 diabetes, many cancers, ect…) stem from chronic inflammation going on in our bodies and frequently gut microbiome imbalances and nervous system dyregulation. This inflammation, nervous system dysregulation and microbiome imbalances can come from many different combination of causes. Many people want a quick fix to the symptoms but, if one truly wants to heal the root cause there must be a deeper dive investigation. This is done through an indepth history and functional testing if needed.

    Functional medicine is an investigational patient-centered practice rather than a disease-centered practice. It focuses on the body as a whole ecosystem, focusing on lifestyle influences, nervous system regulation, genetics and the environment to determine what is causing chronic condition.

  • Vegetables, Fruits and healthy foods

    What is functional nutrition?

    Functional nutrition is a cornerstone to functional medicine. Food has the power to heal or harm, and the practice of functional nutrition centers around the whole person. It uses food as a natural medicine to help restore balance in the body and brain, correct nutrient deficiencies, heal the gut, and more. Everyone has their own genetic makeup, health history, and lifestyle habits. Your nutrition plan should be personalized to your individual body.

“Let food be thy medicine, and let medicine be thy food” - Hippocrates

Why wait for dis-ease and disorders to start, we can keep many of them from ever happening!!

Restore function to the dysfunction.

“Functional Medicine addresses the underlying cause or root cause of a disease, using a systems-oriented approach and engaging both patient and practitioner in a therapeutic partnership.” -Institute of Functional Medicine

“Functional medicine is the science of creating health, not the science of disease. When we create health, disease and excess weight goes away as a side effect.” - Dr. Mark Hyman